Secrets For Positivity & Creating Your Life
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Most of us have either seen or heard of ‘The Secret‘ or attended a seminar on using affirmations, NLP or some other way to achieve success in any area of our life. It is so much simpler than many people make it out to be and of course there are things you [...]
Meditation Is Easier With A Beat
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I teach meditation and love the effect that regular meditation has had on my life over the past 15 years. A few years ago I found something that made it even easier to meditate and even for those who are pro’s can help access even deeper states.
“Brain Entrainment” CD’s are very interesting [...]
and… Sleep, Sleep or You May Not Be Able to Make Sense of Your World
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Scientists have found that we need sleep even more than we thought. In a study that kept people awake and then tested their responses proved that they could manage ordinary, day to day tasks. however they found it really difficult to make sense of what they saw. How often do we go without [...]
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