Posted on January 2, 2009. Filed under: Fitness, health | Tags: diabetes, Diabetes mellitus type 2, obesity, Physical exercise |
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A study done to assess whether exercise would have effects on the prevalence of diabetes among those who are at the highest risk of the disease (black women) has proven that it does indeed have a preventative effect. This is great news for all of us, as if exercise can prevent [...]
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Posted on November 10, 2008. Filed under: health, weightloss | Tags: Cardiovascular disease, Diabetes mellitus type 2, diet, insulin resistance, leptin, Metabolic syndrome, weight loss |
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A study in the October Journal of Occupational and Environmental Medicine, official publication of the American College of Occupational and Environmental Medicine (ACOEM reports that statistics for Metabolic Syndrome (leptin and/or insulin resistance), could be as high as 1 in 4 American workers!
This cluster of resistance syndromes that result in premature [...]
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Posted on September 28, 2008. Filed under: weightloss, wellbeing | Tags: Blood sugar, Diabetes mellitus type 2, health, insulin resistance, Metabolic syndrome, obesity, weight loss |
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Scientists at the University of Michegan have found that it only takes one, yes 1 exercise session to kick start your metabolism. Giving hope to millions of overweight and obese individuals this makes every session seem worthwhile.
At times, when you are over weight all the exercise and lifestyle dietary changes can seem to [...]
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