Announcement!!

Posted on October 27, 2008. Filed under: weightloss | Tags: , , , , , |

Our new VibraTrim Program will be launching soon!
Do you want to lose some weight?
Are you feeling too unfit or unmotivated to really make any headway?
Try our VibraTrim Program where finding the trimmer, fitter you could be so easy it’s just like cheating!
The vibraTrim Program uses Vibration Training to make it much easier to get started [...]

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Vibr-Slim Program Set To Launch in November

Posted on September 22, 2008. Filed under: weightloss | Tags: , , , , , , , , |

We are so excited!
Our new Vibr-Slim program for weight loss is set to launch in November at least 2 months earlier than we had originally thought. Lucky for us we had some sage advice from a friend who said, start small and build that way you can get going earlier. So we took his advice [...]

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Wam Fitness and Wellbeing Updates

Posted on September 17, 2008. Filed under: wellbeing | Tags: , , , , , |

We have amazing news!!

Not only do we now have the fabulous Dr Hardbody writing for our men’s pages, with all his accumulated knowledge about how to build the kind of body women want.

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We are also gearing up to launch our new Vibr-Slim and Vibr-Fit programs! Using the amazing Vibration Platforms to kick start your weight [...]

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Holiday Weight Gain? What Can You Do?

Posted on July 16, 2008. Filed under: weightloss | Tags: , , , , |

Image via Wikipedia
Here in Australia we have just had our June school holidays, my son is now back at school without much enthusiasm for the new semester.  During the holidays, we have seen all the tourists eating at the cafe’s we pass on our way to do our own shopping. The Sunshine Coast is a [...]

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Simple Ways to Increase Your Metabolism

Posted on June 23, 2008. Filed under: weightloss, wellbeing | Tags: , , , , , |

Image by amyliagrace via Flickr

Everyone is talking about Boosting your metabolism, but do you know what that really means?
It means the rate at which you burn your intake of calories or energy. This is a highly involved process involving many structures and cellular and chemical changes within the body, including the mitochondria, the ATP cycle, [...]

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