Wam Fitness and Wellbeing Updates
We have amazing news!!
Not only do we now have the fabulous Dr Hardbody writing for our men’s pages, with all his accumulated knowledge about how to build the kind of body women want.
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We are also gearing up to launch our new Vibr-Slim and Vibr-Fit programs! Using the amazing Vibration Platforms to kick start your weight [...]
Secrets For Positivity & Creating Your Life
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Most of us have either seen or heard of ‘The Secret‘ or attended a seminar on using affirmations, NLP or some other way to achieve success in any area of our life. It is so much simpler than many people make it out to be and of course there are things you [...]
Using NLP Techniques For Fitness
Have you heard of NLP? I am a Master of NLP and Coaching, and NLP or Neuro-Linguistic-Programming is all about using the science of language to change (re-program) your beliefs and habits. So if you’re a little like me and don’t really like exercise, you will often put it down the bottom of your list [...]
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