Cigarette Smokers Are Boiling Frogs

Posted on November 14, 2008. Filed under: health | Tags: , , , , , , |

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It seems to me in this  day and age that people are not listening to the news or the research or the gross ads on TV about smoking being a way to sign your own death certificate. Young people are still taking up smoking and older people steadily refuse to quit.
It [...]

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10 Symptoms To Talk To Your Doctor About Immediately

Posted on November 7, 2008. Filed under: health, wellbeing | Tags: , , , , , |

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Some symptoms are worth an immediate trip to your doctor, even if they turn out to be nothing read this list and keep it handy so that you are ready/
This list originally comes from the Mayo Clinic compliments of Medical News Today, and it is well worth passing on to all:
1. Trouble seeing, [...]

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Resitance Training Proved To Aid in Glucose Control in Diabetes

Posted on November 3, 2008. Filed under: Fitness, health, weightloss | Tags: , , , , , , , |

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An article in Medical News Today about a new research study done on diabetes has shown that resistance training in combination with traditionally used aerobic training can help diabets gain control over their blood glucose levels faster and with more efficiency.
What does this mean? Basically diabetic people are “Starved of movement.” [...]

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Diabetes The Cost to Your Health and Your Pocket

Posted on October 31, 2008. Filed under: health, weightloss | Tags: , , , , , , , |

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Over the past 10 years, diabetes rates have doubled in most Western Countries! Yes doubled!!
This survey of diagnosed diabetes rates in the US,   the first of its kind in the US proves the point, and that doesn’t count the many un-diagnosed diabetics or those with leptin or insulin resistance around the [...]

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7 Easy Weight Loss Tips

Posted on October 5, 2008. Filed under: weightloss | Tags: , , , , |

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If you are carrying any extra weight going on a diet and exercising can seem like climbing to the top of a very high mountain with a big rubber band tied round your waist holding you back. Go on picture that!
I don’t recommend diets at all, and these simple tips will [...]

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Just One Exercise Session Can Kick Start Your Metabolism

Posted on September 28, 2008. Filed under: weightloss, wellbeing | Tags: , , , , , , |

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Scientists at the University of Michegan have found that it only takes one, yes 1 exercise session to kick start your metabolism. Giving hope to millions of overweight and obese individuals this makes every session seem worthwhile.
At times, when you are over weight all the exercise and lifestyle dietary changes can seem to [...]

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Heart Health For Women

Posted on September 25, 2008. Filed under: health, weightloss | Tags: , , , , , , |

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Many women do not even think about their heart, unless it is feeling a little broken. But heart disease is becoming one of the most prevelent causes of death in women. Why?
Once upon a time, it was men who had to worry about their hearts, not women, what has happened to women to [...]

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Vibr-Slim Program Set To Launch in November

Posted on September 22, 2008. Filed under: weightloss | Tags: , , , , , , , , |

We are so excited!
Our new Vibr-Slim program for weight loss is set to launch in November at least 2 months earlier than we had originally thought. Lucky for us we had some sage advice from a friend who said, start small and build that way you can get going earlier. So we took his advice [...]

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Maintaining Moderate Exercise Levels Keeps Elderly Out Of Bed

Posted on September 14, 2008. Filed under: Fitness, wellbeing | Tags: , , , |

Are you getting a little older? I know I am, researchers have proved that people in their 40’s and 50’s need to keep fit. Not with lots of heavy or hard hitting exercise but with regular low to moderate exercise on a daily basis.
What is low to moderate exercise? A daily 30 minute walk, a [...]

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Latest Cancer Cure: Happiness!!

Posted on August 25, 2008. Filed under: health, wellbeing | Tags: , , , , |

Yes, that’s right happiness is the key to beating and prevention of cancer. I am so happy that the works of brave pioneers like Dr Bruce Lipton and others is now being validated by research. As I ‘cured’ myself of a so-called incurable disease, I know exactly how it is done.
Change the way you look [...]

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