Posted on December 1, 2008. Filed under: health, weightloss | Tags: Diabetes mellitus, heart disease, Menopause, Physical exercise, weight gain, Women's Health |
Image by alchymy8 via Flickr
The simple message to you all is eat less, move more and this rings true for all of us whether we are menopausal women or not. However, this report came out with a few things that rang bells for me as this is just where I am now and have been [...]
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Posted on March 2, 2008. Filed under: health, weightloss, wellbeing | Tags: artificial sweeteners, aspartame, fat, health, lose weight, metabolic, metabolism, saccharin, sugar, weight gain, weightloss, wellbeing, wellness |
“TO LOSE weight, bin the diet cola. That’s the message from studies showing rats got fatter on diets containing artificial sweeteners than on those with sugar.
Susan Swithers and Terry Davidson at Purdue University in West Lafayette, Indiana, gave rats set amounts of yogurt sweetened with either sucrose or saccharin, plus an unrestricted supply of ordinary [...]
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Posted on February 26, 2008. Filed under: health, weightloss, wellbeing | Tags: cholesterol, depression, diabetes, fatigue, heart disease, high blood pressure, insulin resistance, weight gain, weight loss |
Do you have the signs of being Insulin Resistant? Are you pre-diabetic?
Do you have heart disease, high blood pressure or high cholesterol levels?
Are you gaining weight around your middle even though you’re dieting?
Are you depressed or chronically tired?
Do you have Polycystic Ovarian Syndrome?
Do you have non-viral Chronic Fatigue or Fibro-myalgia?
If [...]
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